Gracie Insider January 2007 Technique of Month – Americana
Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an americana from the mount. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter. […]
Gracie Insider August 06 Technique of Month-Taking the Back
Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively take an opponents back when they are in your guard. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign […]
Gracie Insider September 07 Technique of Month Armlock Guard
Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply an armlock from the guard. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter. […]
Gracie Insider November 2006 Technique of Month – Guillotine
Ryron and Rener Gracie From the Gracie Jiu Jitsu Academy in Torrance, CA demonstrate how to effectively apply a guillotine choke. This video is brought to you by the "Gracie Insider" the official newsletter for the Gracie Family. For more information and training videos go to www.gracieacademy.com and sign up for the newsletter. … Duration […]
Lovers FanVid (Kim Jung Eun and Lee Seo Jin) – Lovers OST
Korean Drama Lovers: -Lee Seo Jin -Kim Jung Eun Lovers OST lyrics Singer: Lee Chang Hyun sarang-hae-son nadwil saram norul saranguro purugo ijen no-obshi sal su-ka omnun paboga dwaen-nabwa mae-il mae-il nol bo-nae-myo su-baek-bon sshing nol chaja chiwobwado nae-irimyon nol ji-un ku guse tto nol sae-gigo isso norul taek-han nae sarangi jwiraso namun salmi dan […]
How to Make an Instant Book
Learn how to make a mini book from a single sheet of paper in an instant! These fun books are great for mini scrapbooks, holiday newsletters or cards with multi pages. Duration : 0:7:19